garlic is a decided ‘no’

my stomach told me so

all the way through the afternoon and into the evening, regardless of my need to be performing a 90-minute two-woman show that is ‘not light’

no garlic for me.  no ma’am.

but, bananas, are a gleeful and happy tummy ‘yes!’

three days in a row of banana servings

smoothies just got a little more exciting.